AFLCA CERTIFICATION COURSES
Presented by
Marjorie O'Connor, FIT INTERNATIONAL
www.marjorieoconnor.com
Thank you for taking an interest in the AFLCA series of certification courses conducted by Marjorie O’Connor.
To understand the process of becoming fully certified as an AFLCA leader, check out the Provincial fitness unit website:www.provincialfitnessunit.ca
See below for registration details and course dates. Please email Marjorie or Liz Olson for more course information.
AFLCA EXERCISE THEORY - 24 hours
DATES:
Sept 24-26, 2010
Oct 22-24, 2010
TIME: FRIDAY 6:00-9:00 p.m., SAT AND SUN 8:00 a.m.-6:00 p.m.
COST: $265.00
This informative certification program will give you a theoretical background in basic anatomy, physiology, kinesiology, nutrition, class organization, adult learning and safety principles. Please wear comfortable clothing for practical sessions and exercise demonstrations.
AFLCA GROUP EXERCISE FUNDAMENTALS – 12 hours
With PORTABLE EQUIPMENT DESIGNATION – 8 hours
DATE:
Nov 27-28, 2010
TIME: Sat and Sun 8am to 6pm
COST: $210.00
The Group Exercise Fundamentals with the Portable Equipment Designation is an excellent course designed to give you the essential elements required for teaching programs using free weights, bodybars, stability balls, tubing/therabands, BOSU, steps, medicine balls, gliders, foam rollers etc. Practical work is included. Master class on both days. Please bring a towel and a change of workout wear.
AFLCA RESISTANCE TRAINING COURSE - 20 hours
DATE:
Nov 20-21, 2010
TIME: Sat and Sun 8am-6pm
COST: $220.00
The Resistance Training Course is suitable for upcoming instructors who want to gain more knowledge in the Strength/Weight Training and Personal Training areas. It is also an excellent course for fitness enthusiasts who want to learn proper technique and fundamentals for their own personal growth. Exercise wear is required.
AFLCA RECERTIFICATION COURSE
DATES:
Sun Oct 17, 2010
Sun Dec 5, 2010
TIME: 9:00 a.m.- 5:00 p.m.
COST: $99.00
Presented by
FIT INTERNATIONAL
There will be practical, leadership and theory sessions so please dress accordingly and bring a towel. For a detailed agenda please feel free to e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
LOCATION AND DETAILS
AFLCA courses will be held at:
MANULIFE CONFERENCE CENTRE MANULIFE PLACE (Holt Renfrew is a good landmark) 10180-101street Edmonton, Alberta
- Parking uptown on a Saturday can be expensive. The Manulife Place Parkade is $4.00 for the day with free parking on Sunday. The parkade entrance is located on 102 street and is an underground parkade.
- Take the parkade elevator to the 3rd floor. (click for map )
- All AFCLA courses have a written exam in which the passing grade is 80% to receive your certification.
- Attendance is mandatory for the entire weekend.
- Exam dates will be scheduled once a month at a scheduled test location. Wear comfortable clothing and bring pen and paper.
- Lunch can be purchased in the adjoining Manulife Place or Eaton Centre Shopping areas. Or bring a bagged lunch if you prefer. Light, healthy snacks will be provided at courses.
- To register for any of these classes, specify which class(es) you are signing up for.
Payment may be made in person or send your name, address (including postal code), email and phone number to: 10680-69 Street Edmonton, Alberta T6A 2T1 (Please make cheque payable to FIT INTERNATIONAL)
Please Click on the following link to download registration form:
In keeping with our environmentally friendly beliefs, water will be provided. Please bring your own water bottle.