Highlights
MOC Stretch & Mobility Stick Series
Series 2: Oct 29-Dec 3
CandleLight & Champagne Stretch
Dec 10 7:30-9:45 pm
Tuesday 7:30-8:45 pm
Rebound on the Bellicon!!!
Ultimate in Cardiovascular workouts!
Tuesdays & Thursdays
Nov 11 MOC VIIT
Pro-Trainer with Interval Drills
Special Event
AFLCA Upcoming Course Dates
AFLCA Cycle Designation Sept 29 - Edmonton
AFLCA Recertification Oct 27 or Dec 1 - Edmonton
AFLCA Group w/Portable Equipment Designation - Nov 16/17 - Edmonton
MOC Myofascial Stretch Module 1 November 10 - Calgary
MOC Barre Method Module 1 October 27- Calgary
Additional Info...
2019 AFLCA & MOC CEC Workshops
Meet Marjorie O'Connor
Marjorie O’Connor, BEd., PE, ACSM, AFLCA Trainer, Can-Fit-Pro-Certified and former Nike Athlete, is the owner of Fit International and MOC training systems.
“A powerful and charismatic force in the Edmonton fitness community, this dynamic fitness guru has become an ambassador for fitness leadership in Canada. Throughout her many years of dedication and commitment to striving for a healthier and fitter Edmonton, Marjorie has contributed positively and in numerous ways to her fitness community."
She has had a profound impact on the lives of the thousands of people she has touched over the years with her generous spirit and positive energy.”
" Marjorie was honoured to be chosen as the top 100 influential and inspirational women in Edmonton- International Women's Day "
Follow Marjorie for updates on classes and what's happening in the fitness scene
© 2019 by Fit International. Proudly created by Keltie O'Connor