• Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon
Marjorie O'Connor 
MOC FIT International 

MOC LIVE Chisel & Sculpt

MOC LIVE Strength  & Cardio Classes

MOC LIVE POP UP Classes

We will workout together, feel the LOVE, with a little muscle "good ouch" thrown in

COVID 19

With the progression of COVID-19, I have made a decision to cancel

MOC classes and MOC CEC Spring Courses.
I have not made this decision lightly. 

I feel a responsibility for my friends and the larger community

by social distancing.   I cannot guarantee or control the cleanliness

of the equipment, facility or personal contact and would be devastated

to have anyone exposed under my watch. 
My love and concern for everyone is utmost importance.

I will miss you all. Stay in contact. I'm best reached through e-mail.

And more importantly stay well.

Warmly,
Marjorie

 

Highlights

MOC LIVE POP UP Classes

Want More Information?

Email donnaowen@telus.net

MOC LIVE Mobility Stretch

MOC LIVE Cardio Circuit

III          REBOUNDING

MOC LIVE Strength & Cardio Drills

MOC LIVE Chisel & Sculpt

August calendar.jpg

Stay tuned for MOC LIVE

In September ~ Lots of LOVE!!!

 

AFLCA Upcoming Courses 2020

 

MOC Master Series ONE Sunday, September 27, 2020 - Edmonton

Workshop One - Introduction into Essentrics

Workshop Two - Mobility 101 with Cars, ELDOA and more...

​MOC Master Series TWO Sunday, April 26 (cancelled) or Sunday, October 25, 2020 - Edmonton

Workshop One - MOC Group Cycle Rhythm Ride

Workshop Two - MOC Dynamic Stretch Techniques and MRT

MOC Master Series THREE Sunday, May 31(cancelled) or Sunday, November 29, 2020 - Edmonton

Workshop One - VIIT for Older Adults

Workshop Two - Core plus Pelvic Floor

MOC Master Series FOUR Sunday, January 31, 2021 - Edmonton

Workshop One - MOC Cardio Party for Kids/Youth

Workshop Two - MOC Metabolic Circuits for ALL!

 

 

Meet Marjorie O'Connor

Marjorie O’Connor, BEd., PE, ACSM, AFLCA Trainer, Can-Fit-Pro-Certified and former Nike Athlete, is the owner of Fit International and MOC training systems.

 

“A powerful and charismatic force in the Edmonton fitness community, this dynamic fitness guru has become an ambassador for fitness leadership in Canada. Throughout her many years of dedication and commitment to striving for a healthier and fitter Edmonton, Marjorie has contributed positively and in numerous ways to her fitness community."

 

She has had a profound impact on the lives of the thousands of people she has touched over the years with her generous spirit and positive energy.”

" Marjorie was honoured to be chosen as the top 100 influential and inspirational  women in Edmonton- International Women's Day "

Follow Marjorie for updates on classes and what's happening in the fitness scene 
  • Facebook Social Icon
  • Twitter Social Icon
  • Instagram Social Icon
 
 

© 2019 by Fit International. Proudly created by Keltie O'Connor

keltieelizabeth@gmail.com