Highlights
MOC Stretch & Mobility Stick Series
5 Week Series begins Jan 14, 2020
Series ONE - Jan 14-Feb 11
Series TWO - Feb 18- March 17
Tuesday 7:30-8:45 pm
Rebound on the Bellicon!!!
Ultimate in Cardiovascular workouts!
Tuesdays & Thursdays
MOC Holidays Dec 24-Jan 5, 2020
Classes start back up Jan 6!
2020 WOW!
A Great Year to be Good to YOU!
AFLCA Upcoming Courses 2020
MOC Master Series One Sunday, February 23, 2020 - Edmonton
Workshop One - Introduction into Essentrics
Workshop Two - Mobility 101 with Cars, ELDOA and more...
Additional Info...
2020 AFLCA & MOC CEC Workshops
Meet Marjorie O'Connor
Marjorie O’Connor, BEd., PE, ACSM, AFLCA Trainer, Can-Fit-Pro-Certified and former Nike Athlete, is the owner of Fit International and MOC training systems.
“A powerful and charismatic force in the Edmonton fitness community, this dynamic fitness guru has become an ambassador for fitness leadership in Canada. Throughout her many years of dedication and commitment to striving for a healthier and fitter Edmonton, Marjorie has contributed positively and in numerous ways to her fitness community."
She has had a profound impact on the lives of the thousands of people she has touched over the years with her generous spirit and positive energy.”
" Marjorie was honoured to be chosen as the top 100 influential and inspirational women in Edmonton- International Women's Day "
Follow Marjorie for updates on classes and what's happening in the fitness scene
© 2019 by Fit International. Proudly created by Keltie O'Connor