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MARJORIE O'CONNOR

FITNESS EDUCATOR & MOTIVATOR

MOCFit International

MOC BARRE METHOD   MOC HIIT TRAINING   MOC REBOUNDER   MOC MYOFASCIAL STRETCH

   MOC CYCLE STRETCH

 

Highlights

MOC Stretch & Mobility Stick Series

Series 2: Oct 29-Dec 3

CandleLight & Champagne Stretch

Dec 10 7:30-9:45 pm

Tuesday 7:30-8:45 pm

Rebound on the Bellicon!!!

Ultimate in Cardiovascular workouts!

Tuesdays & Thursdays

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Nov 11 MOC VIIT

Pro-Trainer with Interval Drills

Special Event

 

AFLCA Upcoming Course Dates

 

AFLCA Cycle Designation Sept 29 - Edmonton

AFLCA Recertification Oct 27 or Dec 1 - Edmonton

AFLCA Group w/Portable Equipment Designation - Nov 16/17 - Edmonton

MOC Myofascial Stretch Module 1 November 10 - Calgary

MOC Barre Method Module 1 October 27- Calgary

 

Additional Info...

2019 AFLCA & MOC CEC Workshops

 

Meet Marjorie O'Connor

Marjorie O’Connor, BEd., PE, ACSM, AFLCA Trainer, Can-Fit-Pro-Certified and former Nike Athlete, is the owner of Fit International and MOC training systems.

 

“A powerful and charismatic force in the Edmonton fitness community, this dynamic fitness guru has become an ambassador for fitness leadership in Canada. Throughout her many years of dedication and commitment to striving for a healthier and fitter Edmonton, Marjorie has contributed positively and in numerous ways to her fitness community."

 

She has had a profound impact on the lives of the thousands of people she has touched over the years with her generous spirit and positive energy.”

" Marjorie was honoured to be chosen as the top 100 influential and inspirational  women in Edmonton- International Women's Day "

Follow Marjorie for updates on classes and what's happening in the fitness scene 
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© 2019 by Fit International. Proudly created by Keltie O'Connor

keltieelizabeth@gmail.com