Crestwood Community Center    14325-96 Ave

15 Class Passcard $290 ($276.25+GST) *

Monthly Pass $145.95 ($139.00+GST) effective the 1st of every month

Drop In Fee $20 (19.05+GST)

Young Adult Drop In $17 ($16.25+GST) under 25 years of age

Youth Drop In $12 ($11.50+GST) 16 years of age or younger

* MOC class passcards are valid for 1 year from date of purchase

Purchase a gift card for a friend or family member and give them the gift of MOC!

 Class Schedule 

Monday

 

9:30-10:30 a.m MOC VIIT

Variable Intensity Interval Training

A new twist on HIIT!

Mon Nov 11

MOC Pro-Trainer

Special Event

Tuesday

 9:30-10:30 a.m   MOC Bellicon

Cardio & Flex

45 minutes fast paced & 15 minutes flexibility flow on the bellicon

7:30-8:45 p.m

MOC Myofascia Stretch

Series 2: Oct 29-Dec 3

Candlelight & Champagne

Stretch Dec 10th

Wednesday

 

6:00-7:00 p.m.

MOC Cycle Stretch

*Millenium Place

Thursday

 

9:30-10:30 a.m MOC Bellicon

Bounce

Circuits & Intervals

Friday

 

9:30-10:30 a.m MOC Moves

w/Intensive

Barre, Pilates

& Core

MOC Holidays - December 24th - January 5th, 2020

2020 - 20 Day January MOC Challenge

Welcome Winter 2019

6 Week Options Available For All Classes Beginning Sept 3rd

 $99+GST

MOC Bellicon Cardio & Flex - Sept 3-Oct 8 and Oct 15-Nov 19

MOC Bellicon Bounce Intervals & Circuits - Sept 5-Oct 10 and Oct 17-Nov 21

MOC Moves w/Barre, Pilates & Core - Sept 6-Oct 11 and Oct 18-Nov 22

MOC VIIT - Sept 9-Oct 14 and Oct 21-Nov 5

MOC Stretch and Mobility Stick 6 Week Series 

Series 2 - Oct 29-Dec 3 

 7:30-8:45 pm

Cost - $99+GST*

2 people $180+GST*

Drop In $20

*non-transferable offer

Candlelight and Champagne Stretch - Tuesday, December 10, 2019

7:30-9:45 pm

Cost - pre-registration $30 (includes GST)/$35 at the Door

2 people $50 (includes GST)

Bring a friend for some holiday cheer and a great evening of gentle stretching

Register up with Donna donnaowen@shaw.ca

MOC 20 Day January Challenge 2020

Begins January 6-31st, 2020

20 Days for $220 + GST

Watch for Great and Inspiring Things Happening in MOC Classes