What the H.A.I.L.?- Lessons in Fitness Leadership by Marjorie O'Connor (90 minutes)
Marjorie will take you on a personal journey to venture deep into fitness leadership! Come, chill and get inspired with her H.A.I.L approach~ Honesty, Authenticity, Integrity and Love! Be ready for a thought provoking, laughter fuelled 90 minutes of interactive stories, group discussions and lessons learned from each other!
ReFuel your Passion!!!!
Reflection, Rejoice and Renew - Lecture (75-90 minutes)
Marjorie’s interactive session will reflect on issues that leaders often struggle with…. remembering to find time for our own needs, self criticism and being too caught up with what people think. Marjorie will discuss ways to find happiness and guidance in your fitness journey.
Let It Go! - Lecture (75-90 minutes)
All positive emotions from joy, pleasure, sense of purpose, compassion, creativity, frivolity- have been found to deliver a knockout punch to stress reactions. If we learn to loosen up, lighten up and laugh it up, we can reduce stress and celebrate life. Marjorie will look at ways to make fitness more enjoyable and meaningful to our participants. A strong message delivered with a comic perspective.
The Educated Entertainer - Lecture (90 minutes)
This lecture is guaranteed to RECHARGE YOUR POWERPAC! Marjorie will focus on ways we can channel our energy to educate, motivate, and relate to our participants. Her presentation will look at ways to make fitness more enjoyable and meaningful to our participants. A strong message delivered with a comic perspective.
When Does the Fun Begin? - Lecture (90 minutes)
Teaching fitness classes should be fun! Listen to the inspiring techniques and stories Marjorie uses to motivate and stimulate instructors and participants. Let’s learn to laugh at ourselves and teach the adult learner effectively. A humorous and upbeat presentation!
There’s More To It Than a Step Touch - Lecture (90 minutes)
What makes a really good teacher? What qualities do successful leaders have in common? Marjorie will explore the power we possess as fitness instructors and trainers. We actually have the opportunity to create positive change in a person’s life. Marjorie will share some of her experiences as a school teacher, fitness instructor and coach for an entertaining presentation with a strong message.
It’s A Juggle Out There - Lecture (90 minutes)
All positive emotions from joy, pleasure, sense of purpose, compassion, creativity, frivolity- have been found to deliver a knockout punch to stress reactions. If we learn to loosen up, lighten up and laugh it up, we can reduce stress and celebrate life. Marjorie will look at ways to make fitness more enjoyable and meaningful to our participants and ourselves. A strong message delivered with a comic perspective.
Everything You Wanted To Know About Balance, Passion and Honesty; You Learned In Kindergarten (90 minutes)
Come experience Marjorie’s dynamic presentation that will take you on a personal discovery journey. She will look at the simple life rules we learned in kindergarten and get us to think like kids again. Kids live balance, passion and honesty. Our dilemma as fitness leaders is to walk the talk without stepping on the cracks. Learn ways to chill and be more caring about yourself and others.
Presentation 101 - Lecture (90 minutes)
How to become a workshop presenter. Marjorie will get you on the starting block and down the right track to another dimension in your fitness career. She will teach the tricks of the trade on how to develop your speaking, presentation and marketing skills. Appropriate for: fitness leaders, personal trainers and group exercise directors.
Fitness Leaders Always Smile; Energize Your Spirit - (90 minutes )
As fitness leaders, we make change with the people we impact. We encourage, we inspire and we give permission but we may neglect to fuel our own spirits. We overlook the value of taking care of our own physical, mental and emotional needs. Marjorie will explore ways in which we can achieve inner peace and acceptance for longevity as role models in the fitness industry.
Keeping the Passion Alive - 90 minutes
Discover the passion that is in each one of you! Marjorie will take you on a personal journey to look inside She will inspire the group with her 6 C’s of leadership. Integrity and strong values are important to create positive change in someone’s life. A powerful message delivered with humour and a genuine love for others.
Making Peace with Perfection - 90 minutes
As fitness professionals we can place unrealistic expectations on ourselves to be perfect. This perception of perfection can hinder our growth as leaders, educators and the “joy of living life to its’ fullest”. Experience Marjorie’s inspiring message on how to give ourselves permission and other’s to let go! Aim for excellence; not perfection…