Crestwood Community Center 14325-96 Ave
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15 Class Pass Card $290
Drop In Fee $20
Youth Pass $120 (10 classes) 16 years and younger
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Purchase a gift card for a friend or family member and give them the gift of MOC!
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Fall Schedule
Monday
9:30-10:30 a.m MOC HIIT
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Tuesday
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9:30-10:30 a.m NEW!!! MOC trampoLEAN
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7:45-9:00 p.m
MOC Myofascia Stretch
No class Nov 28
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Wednesday
6:00-7:00 p.m
MOC Cycle with Myofascia Stretch Therapy
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*Millennium Place
To register call
780-467-2211
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Thursday
9:30-10:30 a.m MOC Cardio Rebound
Bellicon Rebounders
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Friday
9:30-10:30 a.m MOC Barre Intense
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November is Energy month! Tons of fun and much love PLUS a little sweat to get you through the darker days.
FALL HIGHLIGHTS
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NEW!!! MOC trampoLEAN
Starts Sept 5th
Tuesday's 9:30- 10:30 am
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Lot's of Cardio/Barre and total body sculpt.
You'll never get bored with this MOC hybrid class that infuses every element of sweat-drenching, barre chiselling and lean sculpting moves on and off the tramp! Intervals of high intensity with fun drills every class. Wear barre sox or soft soled runners. Tons of options for all!!! And tons of LOVE!
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Why Rebound - read more
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MOC Myofascia Stretch
Starts Sept 12th
Tuesday Evenings 7:45-9:00 pm
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Series One - September 12th - October 24th - 7 classes for $120 or $20 drop in (or class pass)
Series Two - November 7th - December 19th - 7 classes for $120 or $20 drop in (or class pass)
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Tis' the Season you NEED to stretch, roll and do some well deserved movement for your bod. This class is a must if you want to stay functional and mobile. Come try it out…
The room is warm and but the atmosphere is chill.
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10 YEARS OF MOC CARDIO REBOUNDING IN EDMONTON!
Event is FULL!!! Come after class, 11:00 for the MOCktails and a visit. We would love to see you!
Come celebrate with MOCK-tails (pumpkin themed of course) after MOC Bounce on the Bellicon on Oct 19th!!!
Sign up for a 90 Minute Class!! This will be a free class in appreciation of all your hard work bouncing each and every week!
Thank you Edmonton and MOC lovelies.
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NEW!!! MOC YOGA Ball & Trampoline
Watch for MOC Yoga Ball and Trampoline class starting January!!
World renowned MOC Yoga Ball is BACK with the Trampoline to spice it up even more for 2018!
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Marjorie has brought back her famous MOC Yoga Ball class BUT added an extra element of playfulness with the rebounder! This class is perfect for everyone. A 50 minute class that blends the yogic principles of breathing, progressive stretching and amazing asanas that work effectively with the yoga ball plus the rebounder. Fun, unique and another signature design by MOC. No experience necessary!